healthy May Southern-Style Cheesy Grits

May Southern-Style Cheesy Grits




Southern-Style Cheesy Grits made in less than 30 minutes topped with sauteed cajun veggies and a fried egg.

This post is sponsored by Blue Apron. I was compensated and all opinions are my own. Thank you for supporting Fit Foodie Finds.

WE RECOMMEND THE VIDEO: Staying Healthy: HIV & COVID-19 v1 (:30) Animated Cutdown

During COVID, it's more important than ever to stay healthy. The Ryan White program provides HIV medical care and treatment for those who need financial help ...

Blue Apron

Do you ever have those days when you just don’t know what to make or don’t feel like going to the grocery store? Blue Apron basically solves all of your problems with their delivered-fresh recipes that’ll make dinner a breeze!

Blue Apron is also a great way to experience new and delicious flavors that you wouldn’t otherwise be cooking up in your own kitchen. Here’s the DL:

Skip meal planning: let someone else do the meal planning for you and choose between 16 different meals. Check out more sample recipes HERE.

Delivered fresh: all of your ingredients are delivered fresh to your home in a refrigerated box so there is no need to worry about things spoiling.

Perfect portions: food waste no more! Blue Apron sends you the exact amount of food you need to make perfectly portioned meals so that you don’t have to throw anything away or have anything leftover.

Serves 2 or 4: you can select meals to serve 2 or 4, which is great for single ladies, couples, and families!

40-minutes or less: all Blue Apron meals are made in under 40 minutes and some are made in only 20.

This Blue Apron meal is veggie-packed with southern inspiration. It combines southern-style cheesy grits with tons of veggies. Plus, there’s added protein with an egg on top.

How to Make Cheesy Grits

Grits are such an easy thing to prepare at home it’s almost silly I don’t eat them more often! All you need are a few staple ingredients and a saucepan to get started.

Ingredients

  • 3/4 cup polenta
  • 4 cups liquid

1.5 oz cheese

  • salt and pepper
  • Instructions: Bring 4 cups of water to a boil. Then, add in polenta and use a whisk to frequently whisk for around 10-12 minutes or until thickened. Once thickened, add cheese, salt, and pepper, and continue to whisk until cheese melts.

    Polenta vs. Grits

    Ever wonder what grits are made from? The answer is CORN. Now, if you’re wondering if polenta and grits are the same thing, then I can answer that right now! Grits are typically made from stoneground white corn or hominy. Polenta is made from yellow corn and is typically ground coarser than grits. So the only real difference is the corn itself.

    Since they’re so similar, polenta and grits can often be subbed for one another…just like in this recipe!

    Veggies + Protein

    Once you’ve got your polenta ready to go, it’s time to give your veggies a quick sauté and fry your eggs!

    Veggies

    • garlic
    • shallot
    • sweet pepper
    • collard greens

    Sauté veggies in olive oil and use salt, pepper, and cajun seasoning to infuse them with flavor!

    Pro tip: make sure not to overcook the collard greens. No one likes soggy greens, plus they have so much flavor with a bit of a bite to them.

    Eggs – Any Style

    Last but not least, it’s time to fry your eggs! We prefer our eggs over-medium, but since this meal is yours, you can cook them however you want! Some suggestions include over-hard, over-easy, or even scrambled!

    $60 Off Blue Apron

    Who loves a deal? ME! Get $60 off your first 3-weeks of Blue Apron using THIS link! This deal is limited to the first 50 that sign up, so hurry up to secure the discount!

    More 30-Minute Meals

    • Honey Ginger Chicken Stir Fry
    • Sun-Dried Tomato Basil Pasta
    • Roasted Brussels Sprout Polenta Bowls

    Southern-Style Cheesy Grits

    Southern-Style Cheesy Grits made in less than 30 minutes topped with sauteed cajun veggies and a fried egg.

    Add Comment
    healthy
    Saturday, 27 April 2019

    Share

    Like

    G+

    Tweet

    Tweet

    Related Posts

    Next Last Home

    Weekly Posts

    • Jacquelin CEO Of BTCS Explains How The Company Surpassed $1M In Crypto Assets
      Jacquelin CEO Of BTCS Explains How The Company Surpassed $1M In Crypto Assets
       BTCS Inc. is a publicly-traded cryptocurrency and blockchain company that recently surpassed the $1 million milestone in crypto assets ...
    • Kallie Queen Anne’s Lace Part II: Traditional Use of Daucus Carota
      Kallie Queen Anne’s Lace Part II: Traditional Use of Daucus Carota
       Queen Anne’s lace ( Daucus carota ) is a fascinating plant with a long and storied past. Because it has poisonous look-alikes, it’s vit...
    • Florance What Are the True Craps Odds Payouts?
      Craps is quite a cool and incredibly classic casino game played by thousands of people every day around the world. It is however, very comm...

    Label

    • adult
    • casino
    • coins
    • dating
    • forex
    • healthy
    • movies
    • option
    • pharma

    Contact

    Name

    Email *

    Message *

    Copyright © 2020 nonstop wide interest blog All Right Reserved
    Created by Nonstop Wide Interest Blog | and John Smith